If you’ve made the decision to take your workout out of the gym and into your own home, you are most likely excited. It’s easy to get drawn in by the charm and charisma of a persuasive sales person at a fitness store or showroom and end up getting either more than you bargained for, [...]
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According to the American Heart Association, 95% of those who have experienced cardiac arrest died. A person who has been cardiac arrested gets a 7% chance of non-survival in every minute that he or she has not received a shock or defibrillation. During a cardiac arrest, the heart stops from functioning and a shock is [...]
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